QuittersWin – Amherst Health Center, Amherst MA

Due to the COVID-19 Pandemic, QuittersWin meetings at Amherst Medical Associates are now WEDNESDAYS at 4:00 pm ON ZOOM!
To download the Zoom app for Android: ZOOM for Android  ZOOM for iPhone ZOOM for PC.
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arn how to use Zoom in 90 seconds!
Click here to Join Wednesdays at 4:00PM!
QuittersWin

Join our QuittersWin Tobacco Cessation Groups in Amherst, MA! 4:00 pm at Amherst Medical Associates! 3:30 pm orientation for new folks! Phone (413) 256-8561 to register

These groups are offered on a weekly basis and are opened to anyone who receives Primary or Specialty Care from a Cooley Dickinson Health Care or Valley Medical Group provider.

QuittersWin groups are always offered without cost to participants – no cost, no co-pay, no insurance requirements. 

For any questions, please contact us!

Tobacco Cessation and Addiction Recover in Amherst, MA:
Amherst Medical Associates, 170 University Dr, Amherst, MA 01002

QuittersWin Core Beliefs and Group Guidelines

  • Everyone in the community has something to learn from everyone on the community and everyone in the community has something to teach to everyone in the community.
  • No one in the community is as strong, wise, brave, or capable as everyone in the community.
  • Out of respect for all speakers and all listeners we limit talking to one member at a time.
  • Because we understand that our human condition can lead us to hold untruths and cause our perceptions to be skewed, we make every effort to keep our minds open and honestly consider other explanations for things we think we “know.”
  • Out of this diversity of understanding, we hope to discern ultimate truth for the good of all, without need to hold unhelpful or unhealthy beliefs out of some motive of ego.
  • As each of us attains our noble goals, all of us grow stronger, wiser, and more capable.
  • In spite of our individual imperfections, diverse experiences, and past failures, as a community we hold confidently to the certainty that freedom from addiction is possible and is, in fact, close at hand!

Downloadable Tobacco Cessation and Addiction Recovery Resources!

FEEL FREE to download these tools for your own use,
  FEEL FREE  to share them with people you love,
  FEEL FREE  to share a link to this page via social media,

    because, at the end of the day, all I want is for
YOU to FEEL FREE!

Decisional Balance
Looking at the pros and cons of using can really get your subconscious mind moving toward your freedom! 

Download File
TAMI Cards
Collecting data can really make a big difference. Learn this trick and grab a pencil!

Download File
SMART Goals for Quitting Smoking
SMART goals are a sure way to win this game. Read and share this tool with people you care about. And of course, SMART goals can help with other addictions, too.

Download File