What to Expect and What to Do For folks addicted to nicotine in any of its forms, stopping means you will encounter some withdrawal symptoms. However, these symptoms can vary widely from person to person. The discomfort caused may not be directly related to the amount of nicotine you’ve been using or the length of …
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According to Mark Twain or Agatha Christie (depending upon who you believe actually said it) “the secret to getting ahead is getting started.” And while the authorship of the quote may be contested, there is no question to its truth. The first step is often the hardest and always required for those who will grow …
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