BESOCHEMPS Model of Addiction: Aspects of Addiction


The reason more people aren’t more successful at quitting is that nobody told us that their are five distinct aspects of our addiction that we need to address in order to get free and stay free. If we handle one or two aspects (like most people do) we will get free but we won’t stay free.


Ask yourself how many times have you tried to quit before? Did you focus mostly on the chemical addiction and perhaps the behavioral triggers, and manage to stop? After a few days, a few weeks, or a few months did you slip, cheat, or just cave in? To use the imagery of the five-headed dragon, by defeating a couple heads of the beast, you wounded your foe, but didn’t defeat it.


Fear not! This quit attempt can be different. This time you’re going to learn how to deal with all five heads of the dragon so it won’t come back and get you.


Big Fan of Small Things

“Perfection is no small thing, but it is made up of small things.”~Michelangelo (NOTE: – I actually think that in most instances “perfection” is really a myth. But that’s a story for another day.) Were I to speak for Michelangelo (How dare I?!) I’d feel comfortable replacing the word ‘perfection’ with ‘lasting change’ or ‘success’ …

Big Fan of Small Things Read More »

A Solid Plan

If you need to consult with a compassionate Quit Coach, get to a QuittersWin meeting, send a private message to arrange a free phone-coaching session, or hop on the Friday noon QuittersWin conference call every Friday at noon, EST.