Today is a good day to shout about your accomplishments. You need to remind yourself of the steps you’ve taken. Let’s encourage others and remind ourselves as we brag a bit today! (And please remember that even small steps can lead us to that big change!)

Been battling the “bulge?” – how many pounds have you lost? – how many days eating responsibly?

Dealing with an addiction? – how long have you been free? – how much have you cut back?

Wallet worries? – how much have you saved? – how long without binge-spending?

Building a daily discipline (walking, meditation, etc.)? – how many days without a skip?

Whatever journey you’re on, there are others who understand and sharing our strength can help us all make strides in the right direction. So let’s hear some bragging, gang!

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