Today is Humpday, and in my corner of the world, the day feels humpier than other HumpDays. I suspect that I’m not the only one feeling that way. So maybe this reminder isn’t just for me, but I know that I need to be intentional about how I look at this HumpDay. Maybe you do […]
Remember that you aren’t alone on this journey and there’s no shame in asking for help. Remember that this site is searchable. Just click on the magnifying glass at the top of the page. There are over 450 posts here, so whether you’re on a specific quest or if you’re just filling time, there’s something
POTENTIAL SILLY POST WARNING: On the day when millions of people tune in to watch the Superbowl, I thought we might look at things in a slightly different way. So here are some photographs, each of which draw attention to a superb owl! First, this might remind us that there at least two ways to
The Great American SmokeOut began 50 years ago in hopes of raising awareness of tobacco’s negative health consequences and the numerous ways a person might choose to break up that complicated relationship. Each year since then, the third Thursday in November has been designated as the day when smokers are challenged to declare a “mini-quit”
Get Support, Be Support Read More »
Accepting an apology that was never given frees us to move forward in peace and strength. – T Judson Starkey Ponder upon that thought. What will happen when we pretend that a person who hurt us did apologize? Accept that apology, because whether or not it really happened it is really holding you back from
As a personal favor, PLEASE take a minute to save this phone number in your contacts NOW. Yes, please do it now. By having this number handy you may have an opportunity to truly be a lifesaver! 1-800-723-TALK (8255) is the National Suicide Hotline. It is staffed 24 hours a day, 365 days a year.
Staying in touch means staying on track, so if you’re on a journey and you aren’t getting text message support, you only need to ask! Email your first name and mobile number to TJ@QuittersWin.org or visit our Facebook page and send a private message. Thanks for taking good care of you and thanks for letting
Text Support Matters Read More »
Plenty of folks get a few text messages every week to remind them to stay positive and take positive steps, but QuittersWin is more than just feel-good text messages and blog posts. For people dealing with addictions or compulsive behaviors, QuittersWin can be a game-changer or life-saver. By serving brave folks addicted to tobacco and
A Reminder, a Dragon, and a Download Read More »
I think we all need a checkup from the neck up at times – perhaps often! I understand that the spirit of mindfulness would have us be aware of our thoughts without judging them. But I also understand that holding certain thoughts can have a distinctly negative effect upon our well-being. So I will always
Checkup from the Neck up? Read More »
Pick A Pic Here are some of my favorite posts from the past and an invitation. Consider printing or saving a couple that you like and make the message something you’ll see often. Post them where you’ll see them often and consider sharing them with others. Have a beaYOUtiful day! http://ow.ly/i/Ds6N0 http://ow.ly/i/Ds6Ph http://ow.ly/i/Ds6Si http://ow.ly/i/Ds6Uq http://ow.ly/i/Ds6Wk
