Be BIGGER than the Trigger

3.15.2017 7.12.2016

Remember that a coffee cup (or any other trigger) can NOT “MAKE” you use.

Let’s be honest, we really need to be BIGGER than the TRIGGER.
Considering the three A’s may help with triggers.
1. Alter your routines – grab your coffee at the drive-thru window.
2. Avoid some situations – don’t drink coffee.
3. Accept things you can’t change – coffee without cig will feel awkward, but awkwardness doesn’t kill 1200 people every day – smoking does.

Let’s take our power back!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: