Enjoy the Journey

Enjoy the Journey

Our happiness is a matter of being able to find small moments of joy, even in the midst of the mundane or even in the midst of suffering. Developing a habit or discipline of being fully present – moment by moment – can help us to find happiness in the journey of living day to day.

So, perhaps the question is whether it is worthwhile to “work” at learning how to make our lives happier. Who knows? Perhaps we can even find joy in the “work.” http://ow.ly/i/yNAei

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