Tell It To Your Journal

Tell It To Your Journal

Sometimes there are things that we don’t want to share with others, or things we need to process before we share. If there isn’t a deeply trusted friend handy, try telling your story to a journal. Paper and ink don’t judge, but they help you think through and think about things in a generally helpful way.

Not a writer, you say?
1.) Try it anyway and you may discover that you ARE a writer
2.) Try a voice recorder
3.) Try an app

Remember that we aren’t looking for a Pulitzer Prize, but gaining some clarity about experiences in our lives can be a great reward.

Thanks for taking good care of you!

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