Laugh It Up Today!
Some folks have said that laughing really hard is good for our abdominal muscles. I’m not sure that laughing is as good as sit-ups, but I do know that laughing can release ‘feel-good’ hormones. Laughing is #GoodMedicine (without a co-pay!) and something we all ought to do, so let’s do it today!
You know that story that made you laugh so hard that your belly hurt?
Here’s a fun & easy #FeelGoodFriday assignment:
1.) Remember that story (and hold your belly!)
2.) Share that story with a friend (or two or three or eight!) TODAY.
Thanks for making the world a little bit brighter today (and who knows, maybe building some abs!) http://ow.ly/i/zWuwr
