Laugh It Up Today!

Laugh It Up Today!

Some folks have said that laughing really hard is good for our abdominal muscles. I’m not sure that laughing is as good as sit-ups, but I do know that laughing can release ‘feel-good’ hormones. Laughing is #GoodMedicine (without a co-pay!) and something we all ought to do, so let’s do it today!

You know that story that made you laugh so hard that your belly hurt?

Here’s a fun & easy #FeelGoodFriday assignment:

1.) Remember that story (and hold your belly!)

2.) Share that story with a friend (or two or three or eight!) TODAY.

Thanks for making the world a little bit brighter today (and who knows, maybe building some abs!)

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