PLEASE make time to watch this video. Two and a half minutes that can absolutely change your day (and make the world a better place to live!) I know that sounds like hype, but let me know how you feel about the video after you watch it. I’m pretty sure this is a worthwhile way to use 180 seconds. What if Kindness is “good medicine?”

Here’s a link to Dr. Jud’s web site where you can read more about this subject and even access a podcast of his Armchair Expert interview with Dax Shepard. Follow Jud Brewer on Twitter!