“BESOCHEMPS” BE-havioral Triggers The first of the 5 heads of the dragon represents the behavioral triggers that have become associated with our using. For a smoker, some common behavioral triggers are pouring a coffee, starting the car, answering the phone, and finishing a meal. We use the letters BE to represent that connection between wanting […]
“BESOCHEMPS” BE-havioral Triggers Read More »
“A 5-Headed Dragon? Are You Serious?” If you’re new to QuittersWin maybe you haven’t heard about the dragon, Besochemps. If you only get the daily texts messages, but haven’t dug any deeper into the web sites, the blog, the Facebook page, joined a class, or dialed in for the Friday conference call, perhaps you don’t
“A Five-Headed Dragon? Are You Serious?” Read More »
A whole bunch of our quit buddies have decided to quit on April Fools Day in the US. What do you think? Is there ever a “bad” day to quit? Please consider the following points… Might quitting be a truly fitting (if overdue) “prank” to play on the industry that fool us into using it’s
“Foolish?… I think not!” Read More »
Addiction isn’t just about chemicals, but if you look at how our culture treats addiction (“patches, pills, and potions?”) you might think it was. One of the reasons that defeating addiction is so hard, and why we “fail” so often, is that we over-focus on the chemical aspect of addiction and ignore some of the
NOT Just a Chemical Addiction Read More »
