This week we’re going to be looking at the idea that “how I see me will determine how I treat me.” This is quite literally a daily utterance for me. I rarely, if ever, have a conversation about addiction without sharing this idea. And this topic isn’t only relevant for addicted folks – this absolutely […]
On this date in 1938 the Mallard steam engine was built and for the first time allowed train passengers to travel at speeds over 100 mph! These sleek blue steamers would eventually set a record speed of 126 mph. Like so many feats throughout the course of human history, traveling that fast by rail was
On February 2nd in 1925, Twenty brave, warmly-dressed mushers began a journey transporting medicine (diphtheria antitoxin) to Nome, Alaska. Their trek was the inspiration for the Iditarod, the world’s longest and most challenging dog sled race. The name Iditarod came from a Deg Xit’an word “hidedhod” for the Iditarod River. This name means distant or distant place. There was a children’s
Maybe the cost of your habit is part of your motivation to quit. 30 years ago I quit smoking cigarettes. I saved a bit of money because some days I was smoking 3 packs per day! And as exciting as that savings was, when I look at the cost of cigarettes TODAY, I figure that
Some of you have seen this photo before (some of you have it hanging on your refrigerator.) So as a warning to some of us and as a reminder to some, I encourage you to let this photo sink in. Allow it to reside in your mind. Consider repeating a power phrase like “all things
“Impossible? What Does That Even Mean? Read More »
