Resiliency

Today Humpier?

Today is Humpday, and in my corner of the world, the day feels humpier than other HumpDays. I suspect that I’m not the only one feeling that way. So maybe this reminder isn’t just for me, but I know that I need to be intentional about how I look at this HumpDay. Maybe you do […]

Today Humpier? Read More »

QuittersWin Online Weekly Groups

Meetings ReZOOM!

Weekly QuittersWin meetings had to pause when in-person gatherings became potentially unsafe, but thanks to a free app you can install on your phone, we’re able to reZOOM! Zoom is an app for our phones that can allow us to see each other and talk. I think it’s important to feel connected during times like

Meetings ReZOOM! Read More »

Reframing Failure

Let’s face it – ‘FAIL’ is a four letter word. It’s rarely a helpful word. It’s a word with very negative connotations. It is often misused, especially when we are talking to ourselves. In my opinion (humble or otherwise) we’d be better off without the word. When we think that we have failed, we are

Reframing Failure Read More »

Sometimes we ALL need a little support.

Remember

Remember that you aren’t alone on this journey and there’s no shame in asking for help. Remember that this site is searchable. Just click on the magnifying glass at the top of the page. There are over 450 posts here, so whether you’re on a specific quest or if you’re just filling time, there’s something

Remember Read More »

depression

I Pressed On

Perhaps you have also recently seen this on a social media platform. If you rearrange the letters in the word DEPRESSION, you can spell I PRESSED ON. I love words and scrambling or jumbling them. So, this post caught my attention immediately. My first impression was that it was clever and perhaps significant that those

I Pressed On Read More »

Me or Method?

Everybody falls short, falls off the wagon, fumbles, stumbles, slips up, gives up, or gives in. It happens…to everyone! Disclaimer: I don’t believe in jinxes or I wouldn’t be writing this.  We’re human and every human has the experience of failing. (There, I said it – the “f” word.) What happens after we fail is

Me or Method? Read More »

Grace for Today

Perfect is such a powerful word. It usually conjures up feelings of deep satisfaction, accomplishment, completion, and pride. It’s also – at least for some of us – a deeply troublesome word, often stirring up a profound sense of frustration, feelings of inadequacy, waves of hopelessness, and caverns of dark despair. When one unfairly holds

Grace for Today Read More »

One Step Closer

A journey to the top of a mountain or the journey to a neighbor’s house both begin with a step. Some climbs can seem dizzying and even impossible at times. But even a small step gets us moving and then – almost anything becomes more possible than it was when we were inert. Most of

One Step Closer Read More »

Mistakes or Lessons

Most of us will agree that learning an important lesson sounds like a positive step. Learning is good and lessons prepare us. Fun or not, learning lessons is good for us. Most of us will agree that making mistakes can be embarrassing and painful. Some of us will realize that  mistakes and missteps are opportunities

Mistakes or Lessons Read More »

Hustling Hope

Hope is curious stuff. It’s always right in front of us and yet, so often, hard to see. Hope is undeniable, irrefutable, and evident, even in the midst of tragedy (perhaps especially there.) Hope has the power to change almost everything. Hope is always near, but there are eyes which cannot see it. Hope can

Hustling Hope Read More »