It may seem “corny,” but this simple quote makes sense (whether we want to admit it or not.) “When it rains, look for rainbows.When it’s dark, look for stars.” There are always signs of hope and points of light – even in the midst of life’s wildest storms and darkest moments. ALWAYS. If we’re honest, […]
“Gratitude is the fairest blossom which springs from the soul.”– Henry Ward Beecher* Let’s go out of our way to express gratitude today. And if your circumstances make it hard to feel thankful, then I’m especially excited for you because expressing gratitude can really shift our mood. Even in the midst of your challenge, you
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The story I choose to tell myself today can and will change my day.The story I choose to tell myself EVERY day can and will change my world. What story do you tell yourself about you, your past, and your worth? Those words are shaping your present and future in subtle and not so subtle
Labor Day Hope everyone finds time to relax a little today. I expect to play some bocce with the family. Remember that playing is #GoodMedicine! How are you relaxing or rejuvenating today? http://ow.ly/i/yisyk
When Life Gives You Rainy Days Simple advice for rainy days… When life gives you rainy days, wear your boots and jump in the puddles! If it never rains, we’ll never grow. Everyone wants happiness and no one wants pain, But you can’t have a rainbow without a little rain. I hope your rainy day
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Your Time Every second brings a fresh beginning Every hour holds a new promise Every night our dreams can bring hope and Every day is what we choose to make it. http://ow.ly/i/y4Boh
Optimism Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. – Helen Keller If Helen Keller was right, nothing will be accomplished without optimism, hope, faith, and confidence. I’ve never seen any of those things for sale, which raises the question – where does one (how does one?)
Warm & Fuzzy vs Nuts & Bolts Most of the messages here are intended to encourage, empower, and instill hope. But remember that QuittersWin is happy to help with some of the ‘nuts and bolts” of making those important changes in your life. If you’re in need of some more specific assistance, please be in
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Believe or Doubt? Many years ago, a very wise woman taught me that she maintained her hopeful, generous, compassionate demeanor by maintaining her attitude. When I asked how she maintained her attitude she replied, “Believe your beliefs. Doubt your doubts. When an idea came to mind, she looked at it critically. She decided whether she
Stay In Touch, Stay On Track Being connected to other like-minded folks is #GoodMedicine because we can share our strength and our struggles. QuittersWin offers a free quick conference call every Friday at noon EST. It’s a simple way to hear from others on the journey, ask your Quit Coach a question, share your experience
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So here we are early in the seventh month, at about midpoint of the calendar year. Which begs the question, “how’s it going?” As half of the year has passed into the past, we might be compelled to think about the goals we have set, the journeys we’ve begun, the changes we’ve tried to make,
