Hope

TODAY

TODAY Today represents many things to many people, and many different things, to be sure! For instance, today in 1931 Max Knoll and Ernst Ruska invented the electron microscope which allowed a resolution of 50 nanometers (billionths of a meter.) And speaking of billionths, Mattel claims to have sold over one billion Barbie dolls since […]

TODAY Read More »

Right or Wrong?

Have you ever wondered why we tend to dwell on the negative possibilities? I should say, perhaps YOU don’t, but most of us do. Do you know why we think that way? Research suggests that there may well have been a benefit to having a negative world view in humankind’s past. Imagine two “cavepeeps” a

Right or Wrong? Read More »

Get Up

The one who falls and gets back up is so much _________ than the one who never fell. I think we can fill in that blank with any of these words:– braver– wiser– smarter– stronger– readier– humbler– kinderAnd in the long run, the one who falls and then rises is more likely to be…– grateful–

Get Up Read More »

Feed Your Faith

Feed Your Faith I suppose that everyone has faith in something and what’ we choose to put our faith in varies wildly from person to person. Faith can help us stay hopeful in the face of temporary hard times, set backs, struggles, or stumbles. The idea of feeding our faith sounds immediately true and right

Feed Your Faith Read More »

Miracles

Miracles Happy Birthday to William “Smokey” Robinson Jr., who turns 78 today! Born in Detroit, he was once called (by Bob Dylan of all people) ‘America’s greatest living poet.’ While gaining fame, his life was sometimes stormy, especially in regards to addiction. When one looks at addiction, there a few other Smokey titles that might

Miracles Read More »

Gold Rush!

Gold Rush! On January 23, 1848 the California Gold Rush began after James Marshall found gold at Sutter’s Mill in Caloma. Historians say that 300,000 traveled there in pursuit of treasure that MIGHT reside there. That’s quite an act of faith, isn’t it? To pack up your family or head off alone in pursuit of

Gold Rush! Read More »

Don’t Flee, Feel!

Don’t Flee, Feel! Feelings aren’t always fun, warm, and fuzzy. Feeling can be deeply uncomfortable. So some of us have learned how we can “cope” with uncomfortable feelings by avoiding them. But let’s be clear – avoiding isn’t coping. Dodging and ducking our real feelings may keep us momentarily comfortable, but can lead us into

Don’t Flee, Feel! Read More »

More MLK

More MLK Reverend Martin Luther King Jr. spoke many words on many topics and I think these are particularly relevant to any of us on a challenging journey. Whether it’s a resolution for the new year or not, there is no time like the present. The best time is now. Here’s how MLK put it:

More MLK Read More »

A New Hope

A New Hope While plenty of people may want to tell you why addiction is dangerous, and some folks can tell you what will happen if you don’t stop, who teaches you HOW to stop? Judging, scolding, and scaring aren’t answers. In fact, they can actually make matters worse. QuittersWin knows that addiction is tricky

A New Hope Read More »

Nothing

Sometimes nothing is the best thing to do. Sometimes we need to stop doing and simply be. Be still and listen, breathe, slowly and deeply. In 1968 “(Sittin’ on) The Dock of the Bay” was released, a few brief weeks after Otis Redding died. While his song told the tale of a rather hopeless sounding

Nothing Read More »