Falling short might be the prize of those who dare to try, but there’s no chance of victory for those who won’t. – T. Judson Starkey Usually in order to win, we need to be willing to risk losing. Otherwise, all we win is the certainty that things will not change. So let’s stop “playing […]
Unlike the butterfly, we can choose who we become.For better or worse, what we choose to do today will change us. So, choose wisely, Grasshopper! #QuittersWin #Change4Good!
Unlike the Butterfly Read More »
Words have power and there are plenty of examples to prove that’s true. When people are challenged or frustrated by a situation, their words will often reflect their feelings. But sometimes those conversations are internal – those words nobody else hears us say. Those internal conversations are especially important to monitor. How often do you
The world around us can seem overwhelming in countless ways. The world within us can bring us peace – and MIGHT even change the world for people in our paths. On days when I intentionally try to manage my inner world (usually to avoid worries) I’ve noticed that sometimes the people around me seem to
Just For This Moment Read More »
Maybe the cost of your habit is part of your motivation to quit. 30 years ago I quit smoking cigarettes. I saved a bit of money because some days I was smoking 3 packs per day! And as exciting as that savings was, when I look at the cost of cigarettes TODAY, I figure that
When was the last time you did something JUST FOR FUN? What are THREE things you do (or did) that revitalize or refresh you emotionally? How long has it been since you did the three things above? Please pick the one you did longest ago and make a solid plan to do it again as
There’s an amazing other world that often goes unnoticed as we live our lives, here below. Yes, it’s the world over our heads that has always been there, but has often gone unappreciated. We get busy, we keep our eye on the ball (or the phone.) We have to watch our step or we could
When we make peace with the past, the future holds promise. The absence of peace – generally some sort of regret – can blind, rob, and impair us to such an extent that we become unable to become the people we’re supposed to be. When I find myself distracted by worries about the past, I
Peace With the Past Read More »
When we stop and look for beauty, we live in a beautiful world. Beauty, like many other things is always there for those willing to seek it. Pulling into a parking space in the middle of an acre of asphalt might not inspire thoughts of natural beauty, but if we take the time and have
Stop, Look, Breathe Read More »
Every now and then, getting “lost” can be really refreshing! Whenever I take time to wander, it gives me time to wonder. Sometimes I wander while I’m on my knees in the garden or yard, taking very small strides in a very familiar place. But by paying deeper attention and taking time to explore the
Getting Lost Without Going Anywhere Read More »
Days as lovely as today make me want to walk and walk and walk and not do anything else! In real life, we can’t usually walk like Forrest Gump, but I’ve been impressed by the power of even a brief, brisk walk to dramatically shift a mood and boost energy. One of the things I’ve
“Oh, the Things You’ll Hear” Read More »
I’ve seen a few fields dotted with the dried blossoms of dandelions. I realize some folks consider them to be a weed, and some lawn-loving friends absolutely despise them, but I’m always going to have a warm spot in my heart for the feathery little umbrellas that carry dandelion seeds on their windy ways on
Of course it is not mine to give, but I would love to give you a day – this day, and encourage you to truly see it as a gift. All too often we just get up and go to it, whatever “it” is. We walk through a day so distracted and so busy that
“This Day Is Your Gift” Read More »
I’m going to keep this post brief because I need to get a little garden time in before my weekend starts. When I spend time in nature, I always feel better. So please try to make time for communing with nature today. It’s a great way to celebrate Earth Day. Consider leaving the phone home
Earth Day, Rebirth Day Read More »
“I think a spiritual journey is not so much a journey of discovery. It’s a journey of recovery. It’s a journey of uncovering your own inner nature. It’s already there.”– Billy Corgan Well THAT, my friends, is a lot to think about. Just to be clear – I use the word spiritual when I refer
Spiritual Journey? Read More »
